UFC Performance Institute Vs. UFC Gyms, The Differences

UFC Performance Institute Vs. UFC Gyms, what is the difference?

UFC Gyms are highly reliable and effective but they are less efficient compared to the UFC Performance Institute which has a lot of high-level technology machines and devices in its facilities.

The UFC Performance Institute is for athletes only, especially those from UFC. UFC athletes and other sports athletes have the opportunity to use the institute facility privately, unlike UFC Gyms which are open to the public.

UFC Gyms offer services to every caliber of person ranging from children to adults.

The UFC Performance Institute is technology-focused as most processes including therapeutic procedures are carried out with technology such as the NovoTHOR whole-body laser light therapy pod and a Cryosense chamber.

Nap pods with ambient lighting and music that gradually become louder and brighter as you get closer to the recommended power nap time of 26 minutes as found in a study conducted by NASA

Features of the UFC Performance Institute are not available in UFC Gyms.

This cutting-edge technological advancement of the UFC Performance Institute is noteworthy.

The following are the features or equipment available in the Performance Institute which isn’t available in UFC gyms:

DEXA and RMR testing to analyze the athlete’s nutritional status
  1. Nap pods with ambient lighting and music that gradually become louder and brighter as you get closer to the recommended power nap time of 26 minutes as found in a study conducted by NASA.
  2.  DEXA and RMR testing to analyze the athlete’s nutritional status.
  3. Dry Needling with electric stimulation which targets trigger points to alleviate pain.
  4. UFC Performance Institute is over 15 acres and 184,000 square feet in length.
  5. There’s a refueling center that has nutritional supplements for UFC athletes.
  6. The technology is impressive. Items such as the Hydroworx pool with an underwater treadmill, etc are available.

Is The UFC Performance Institute open to the public?

Unfortunately, members of the public aren’t allowed to become members of the UFC Performance Institute.

However, the UFC Gyms are open to everyone and are in a lot of locations, unlike the UFC Performance Institute which has only two locations (Nevada and Shanghai).