10 Ways To Prepare For Your First MMA Class (Avoid Injuries!)
Learning a new sport can be an exciting and nerve-wracking experience. This is especially true for MMA (Mixed Martial Arts), as it involves various forms of martial arts techniques. MMA…
Fight Preparation is a crucial aspect of any MMA fighter’s training. This includes proper nutrition, adequate rest and recovery, mental preparedness, and strategy development. Adequate preparation can make all the difference in a fight and give fighters an edge over their opponents.
The Psychology Behind MMA Fighter’s Pre-Fight Rituals (Secrets Revealed)
Mixed Martial Arts (MMA) is not just a test of physical strength and skill; it's also a monumental battle of wits, willpower, and psychological endurance. Before fighters step into the…
Strange Superstitions and Beliefs in the World of MMA? (Proven or Fear Driven?)
The intense rituals that fighters performed before entering the octagon has always produced a profound feeling. Some knelt down and prayed, others paced back and forth, while some even had…
How Top MMA Fighters Mentally Prepare For Their Big Fight
I remember watching Jon Jones' fight against Shogun Rua for the UFC light heavyweight title back in 2011. Jones, who was only 23 years old at the time, dominated and…
Top 18 MMA Pre-Fight Rituals (By Popular Opinion)
How do you mentally prepare for a big MMA fight? Do you have any pre-fight rituals that helps you get in the right mental and physical state to dominate your…