How Can I Beat A Boxer In A Self-defense Situation?

A seasoned boxer is probably one of the last people you want to fight in a street fight. 

They have years of experience in the ring and know how to handle themselves in a fight.

 However, there are ways that you can beat them if you know what you’re doing.

These pointers will help you beat a seasoned boxer in a street fight:

  • Keep your distance from their dangerous strikes
  • Make them chase you and use the opening to land your own shots
  • Use wrestling takedowns or Muay Thai clinch to take them down
  • If you can’t avoid their punches, use your arms or elbows to block
  • Use environmental weapons like chairs, bottles, or anything else you can find 
  • Use leg kicks to nullify their footwork

1. Keep Your Distance From Their Dangerous Strikes

The first and most important thing you need to do is keep your distance from their punches.

 A seasoned boxer has years of experience throwing punches and knows how to land them effectively. 

So keep your hands up, protect your face and the body and make them work to get their strikes in. 

You can also extend your arms to and keep gauging the distance. 

Furthermore, it will help you move side to side rather than backward, making it more difficult for them to target you.

2. Make Them Chase You And Use The Opening To Land Your Own Shots

If you can make the boxer chase you, it will open up opportunities for you to land your own shots. 

Use your footwork to keep moving and make them miss. 

Use your own strikes to counterpunch or kick as they swing at you.

3. Use Wrestling Takedowns Or Muay Thai Clinch To Take Them Down

One of the best ways to deal with a boxer is to take them out of their comfort zone and onto the ground. 

You can do this by using wrestling takedowns or Muay Thai clinch to take them down. 

Once you have them on the ground, you can use ground and pound to finish them off.

Furthermore, you can get really close using the Muay Thai clinch, which will take the force out of their punches.

 You can follow up with headbutts to target their nose, which will help you to take them down.

4. If You Can’t Avoid Their Punches, Use Your Arms Or Elbows To Block

If you can’t keep out of the way of their punches, then you need to use your arms or elbows to block. This will help take the force out of their punches and protect you from getting hurt

The elbow bone is surprisingly robust, and if they are not careful, they might break their hand on your elbow.

5. Use Environmental Weapons Like Chairs, Bottles, Or Anything Else You Can Find

If you are in a street fight, you can use environmental weapons like chairs, bottles, or anything else. 

Again, don’t be too overzealous in using the weapon; a competent boxer will have good reflexes and might use your weapon against you if you’re not careful. 

But, if you can land a good shot with a weapon, it might be enough to stop the fight right there.

6. Use Leg Kicks To Nullify Their Footwork

Boxers train extensively on using their hands. Furthermore, all their power comes from their legs. 

However, they are not trained to withstand high impact on their legs. 

That allows you to use leg kicks to take them down.

You can use roundhouse kicks, front kicks, or sidekicks to target their legs. 

This will help to nullify their footwork and take away their power.

Be cautious; throwing a leg kick might open you up for a counterpunch, so make sure you have your hands up to protect yourself.


In conclusion, these are some of the best ways to beat a seasoned boxer in a street fight. 

Remember, the key is to keep your distance, use your footwork, and take them out of their comfort zone. 

If you can do that, then you’ll have a much better chance of winning the fight.